{"store":{"baseInfo":{"podcastTitle":"Overflow Church talks","slug":"overflowpod","podcastDescription":"Overflow church online weekly podcast: Encouraging talks to help you through the week. Daily Dribble mini pod: Stuff rattling around in my brain that I just got to share.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/8097925/OverflowO2.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/8097925/OverflowO2_1200x628.jpg?s=1ffade235aea9a63c7d41a4ad5772874&e=jpg","podcastUrl":"https://overflowpod.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/overflowpod/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-k2jkz-7b9085?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":373,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"overflowpod","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-k2jkz-7b9085-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-k2jkz-7b9085?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4CByz1nwQ5g52cnrKPBr3h","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/overflow-church-talks-1151113","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null}],"components":{"base":[{"id":"MainStyle","val":"dark"},{"id":"Font","val":"Tinos"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#FF2C2C"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://mcdn.podbean.com/mf/web/vymp4b/o2.jpg"},{"id":"BackgroundImageForMobile","val":"https://mcdn.podbean.com/mf/web/vymp4b/o2.jpg"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-dark.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":8},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/mpbpVaUyOuVj","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-xyAz1gt7gupo","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2020 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#ffffff","ComponentBackgroundColor":"#242424","ComponentImage":"https://mcdn.podbean.com/mf/web/aznbpc/OverflowO.jpg","ComponentContent":"

Overflow podcasts

Hey everyone this is Matt and welcome to Overflow podcasts! This started as Overflow church but due to the pandemic we went online! Each week there will be an encouraging message that you can apply to your life. There will also be random observations about life and whatever else rattles around in my head!

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://overflowpod.podbean.com","apiV2BaseUrl":"","apiCommonParams":{"t":"69117ec2","clientSignature":"e367434283a06f47faebf2e9e8d1d021","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22499459-dv79k","episode":{"id":"pb22499459","idTag":"dv79k","title":"Shaping your future self 5: Habits to help you through the tough times part 2","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8097925/20241_54xg3h_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog8097925/20241_54xg3h_1200x628.jpg?s=ef166e0151400ff67e78a241ff584117&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8097925/20241_54xg3h.jpeg","previewContent":null,"content":"","publishTimestamp":1707412352,"duration":1245,"mediaUrl":"https://mcdn.podbean.com/mf/web/frj5at/2024habitspart2.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-dv79k-1575083","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-dv79k-1575083","transcriptUrl":null,"permalink":"/e/shaping-your-future-self-5-habits-to-make-it-through-the-tough-times-part-2/","downloadLink":"https://www.podbean.com/media/share/pb-dv79k-1575083?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":13,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-dv79k-1575083","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1,"volume":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Foverflowpod.podbean.com%252Fe%252Fshaping-your-future-self-5-habits-to-make-it-through-the-tough-times-part-2%252F&rts=3a19bf0f5146ad9871c38b67fee1d70817e16ea3","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0,"widgetCommentsLoaded":false},"episode":{"id":"pb22499459","idTag":"dv79k","title":"Shaping your future self 5: Habits to help you through the tough times part 2","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8097925/20241_54xg3h_300x300.jpeg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog8097925/20241_54xg3h_1200x628.jpg?s=ef166e0151400ff67e78a241ff584117&e=jpeg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog8097925/20241_54xg3h.jpeg","previewContent":null,"content":"","publishTimestamp":1707412352,"duration":1245,"mediaUrl":"https://mcdn.podbean.com/mf/web/frj5at/2024habitspart2.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-dv79k-1575083","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-dv79k-1575083","transcriptUrl":null,"permalink":"/e/shaping-your-future-self-5-habits-to-make-it-through-the-tough-times-part-2/","downloadLink":"https://www.podbean.com/media/share/pb-dv79k-1575083?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":13,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Foverflowpod.podbean.com%252Fe%252Fshaping-your-future-self-5-habits-to-make-it-through-the-tough-times-part-2%252F&rts=3a19bf0f5146ad9871c38b67fee1d70817e16ea3"}